
Dangal (2016)
DirectorNitesh Tiwari
StarringAamir Khan, Fatima Sana Shaikh, Sanya Malhotra, Zaira Wasim
Watch onNetflix, JioHotstar
Best for: Families and sports drama fans looking for an inspiring true story.
Where to watch Dangal online in India
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Availability for India, data by JustWatch. Updated 23 October 2026.
Dangal story (no spoilers)
Dangal is based on the true story of Mahavir Singh Phogat, a former wrestler in Haryana who trains his two daughters, Geeta and Babita, to become world-class wrestlers. The film follows the family's journey as Mahavir pushes his daughters through rigorous training, challenging societal norms along the way. Geeta and Babita rise through the ranks, but their path is not smooth, with conflicts arising between Mahavir's traditional methods and the modern coaching they encounter. The tone blends drama, family emotion and comedy, showing the sacrifices and determination behind the sisters' success. The story is told in Hindi over 161 minutes, with Aamir Khan playing Mahavir and Fatima Sana Shaikh and Sanya Malhotra as the adult Geeta and Babita. The film is certified U in India and released in theatres on 23 December 2016.
Should you watch Dangal?
Watch it for
- Aamir Khan plays Mahavir Singh Phogat, the father who trains his daughters Geeta and Babita to become world-class wrestlers.
- Director Nitesh Tiwari tells a true story that mixes family drama and comedy with the grit of competitive wrestling.
- The cast includes Fatima Sana Shaikh and Sanya Malhotra as the adult Phogat sisters, with Zaira Wasim and Suhani Bhatnagar as their younger selves.
- At 161 minutes, the film gives space to both the training regimen and the emotional conflicts within the family.
Skip it if
- You prefer fast-paced films; the 161-minute runtime spends a lot of time on training routines and family arguments.
- You are not interested in wrestling or sports dramas, as the plot revolves around competitive wrestling.
- You want a light comedy; despite comedic moments, the film deals with serious themes of discipline and societal pressure.
Dangal cast
Aamir Khanas Mahavir Singh Phogat
Fatima Sana Shaikhas Geeta Phogat
Sanya Malhotraas Babita Kumari
Zaira Wasimas Young Geeta
Aparshakti Khuranaas Omkar
Girish Kulkarnias Coach Pramod Kadam
Sakshi Tanwaras Daya Kaur
Vivan Bhatenaas Harkinder
Ritwik Sahoreas Young Omkar
Anuraag Aroraas Mahavir's BrotherDangal movie details
| Director | Nitesh Tiwari |
|---|---|
| Writer | Nitesh Tiwari |
| Music | Pritam Chakraborty |
| Cinematography | Satyajit Pande |
| Producer | Aamir Khan, Kiran Rao, Siddharth Roy Kapur |
| Release date | 23 December 2016 |
| Runtime | 2h 41m (161 minutes) |
| Original language | Hindi |
| Country of origin | India |
| Languages spoken in the film | Hindi |
| Original title | दंगल |
| Certificate (India) | U |
| Budget | $10.4 million (approx.) |
| Worldwide box office | $311.0 million (approx.) |
Parental guide: is Dangal family friendly?
Certified U in India, this is a general guide; the film contains wrestling action and emotional family conflict but no explicit content. This is a general guide based on genre and certification.
Dangal official trailer
Our verdict
Dangal is a solid sports drama anchored by Aamir Khan's performance as Mahavir Singh Phogat and the convincing turns by the actors playing his daughters. The 161-minute runtime is used well to show the grind of training and the tensions within the family. It is an honest, inspiring watch if you like true stories about determination.
More Aamir Khan movies
Frequently asked questions
Where can I watch Dangal online in India?
Dangal is available on Netflix with a subscription, and free on JioHotstar. It can also be rented or bought on Apple TV Store.
When was Dangal released in India?
Dangal was released in Indian theatres on 23 December 2016.
Who plays Mahavir Singh Phogat in Dangal?
Aamir Khan plays Mahavir Singh Phogat. Fatima Sana Shaikh and Sanya Malhotra play his daughters Geeta and Babita.
Who directed Dangal?
Dangal was directed by Nitesh Tiwari.
What is the runtime of Dangal?
Dangal runs for 161 minutes.
Page last updated 23 October 2026. Facts from TMDB; how we write these pages: editorial policy.
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